"happy hour"

Last saturday nite, the place where i work organized an event which i'm involve as a member of the working committee, the event called "merdeka 49ers happy hour session" in conjunction with the coming national day end of this month. well nice to have an event like that to bring people together and having fun. happy hour indeed, for the participants, but not exactly for me..well it is an unpaid overtime for me to just attend and do my part to put the event together..tiring anyway.
I dont know if i ever have happy hour in this last few years..hardly remember, but definitely i have always had Joy Hours even at this very hour in my life. i guess you know what i mean, when you have God in your heart, joy is always there too.
Anyway, i believe different person has different way to have fun or to spend time just to get a good laugh or to release their tension. But i would like to promote healthy way to spend a quality time to entertain ourself or our family, maybe some of my tips below will help:

a) for family
1. choose an activity which can get your little ones involve too
2. make sure the activity are with low risk of injuries especially for your kids
3. consider daytime activity, to avoid disturbance in the kids' sleeping hours, as night time activity normally tend to end at late night.
4. pick a bright and peaceful environment, which is actually good for children
5. always consider activity which actually bring the family closer while educating the little ones, so that the time that you spend together is beneficial to your family.

b) For individual / couples / groups
1. Try to pick activity which you will really enjoy without or with minimal tendency to get hurt/regret/sick afterward.
2. vary your activity, so that you could try different/new thing rather than to stick to only one activity each week (as you might get bored doing the same thing everytime)
3. save a value of yourself so that you won't involve in something stupid which will ruin your life.
4. There's no limit to have fun but be rational while having it.
5. spend your time as you want by spending your money wisely for it.

that's all for today, hope you have a good life ahead and having fun in a healthy way ;)